Too much stress

A new endorsement at work had been the most stimulating issue that had occurred to Aidan in a year. He was overjoyedand had redoubled his efforts in showing his capacity. He had been working a lot and was very, very weary . When he came back from the office, he often ate his dinner quietly, too exhausted to tell his wife about his day and then settled down at his his laptop to prepare some data for gatherings the next day. The responsibility assumed was really giving him constant worry to him and his wife advised him that he could take some hours to relax. He immediately thought in the meeting for next week and that made him very edgy. …

11 Great ways to relieve stress…

In our lives today, we often find ourselves so busy taking care of the home, the children, our businesses, our social life, our children’s social life, our bills and just life in general that we often forget to take care of ourselves. With us wearing so many hats in life, we often find ourselves stressed and worn out. But there are remedies for this. For me personally, I find that by making myself indulge in at least one of the following during my week, I am much happier and a lot less stressed. I find myself enjoying this “My Time” but I also sometimes try to get my family involved so that we all can lead a more stress free …